“As a coach/motivator, Rob is inspiring and has true integrity. His obvious passion for health and well-being, alongside his extensive knowledge, is motivational. As well as 'walking the talk', he has a warmth of character and cares about his participants and his teachings, and guides each person throughout the course to make positive changes in their lives".
Rob also has excellent communication skills and throughout, has delivered an encouraging and gentle approach to enabling people to implement changes, he is informative, motivational and delivers well-presented, life-affirming and life-changing courses."
"...what helped me the most was the lovely way Rob puts the programme together. He keeps it real, no unrealistic expectations, shares his own failings and encourages everyone through the difficult times...
...his ability to question himself and laugh at himself was endearing, I felt like I had made a new friend who genuinely cared about my outcomes."
Hi there and thanks for stopping by to check out my "Book A Chat With Rob" offer.
Because you're on this page it's highly likely that you‘ve tried various other ways/methods to improve your health and lose a few pounds - and you're now getting more serious about committing to change.
Good call, because once you're committed, great, your whole world changes!
I can probably help you with this, but because I don't know you, I can't say for sure yet.
And you probably don't know me that well either.
So ... let's meet, get to know each other, and see if we can sort this thing out for you.
Here's a bit of a heads-up on what will happen when we meet
Firstly, I’ll spend time asking you about your life, activities, habits etc., where it’s at and where you want to get it to.
I'll ask you a few questions, but you won't need to prepare anything because the questions will be straightforward. And of course, in the utmost confidence.
Then I'll be in a position to identify what you need to do, specifically for your current health and goals, in order to have more energy, feel 10 years younger and get your Mojo back!
And at that point, I’ll know if The Art of Health® (in some form or another) would be a good fit for your needs.
If it’s not I’ll probably be able to recommend something or someone else that would be a better fit.
Of course, you'll be able to ask me questions as well.
BTW: here's what our meeting will NOT be...
Just so you know, your 20-minute meeting is not some sort of “sales ambush” where you get your arm twisted and pushed into something that you don’t want.
That wouldn’t be fair on you.
Instead, it’s a chat between two adults to see if any of the simple, scientifically proven and practical Art of Health® methods can help you in your current circumstances
Also, the meeting isn't designed as a “Coaching Consult” where I tell you what to do and you go away and do it.
But if it's appropriate, we can explore ways in which we can help you to achieve your goals.
Primarily, it's just a friendly chat - and I will endeavour to give you the confidence you need to make the changes that you want.
And here's what I need from you before you book a time to chat...
The only thing I ask is that you come to the meeting seriously committed to make change in your life!
… so, if you’re cool with that then please go ahead and book a time for us to chat … I’ll really look forward to meeting you.
Choose a time that suits you - the calendar will automaticallyset up a Zoom call for us and you'll receive confirmation (and how to re-schedule if needed) immediately.